Spiritual Psychology
Individual Sessions
In
counseling sessions, you learn to identify your personality, your
strategies for dealing with stressful events and your underlying
motivations. If you think of your personality as a software program,
you get the chance to update what was once adapted to fit an older
computer.
The process of understanding yourself and your life's situations in a nonjudgmental atmosphere brings compassion and allows for change in a natural way.
Skills are taught to manage life's suffering in more effective ways and to discover greater joy. Some of the skills include: defending against the inner critic, meditation and the building of the inner witness, body focusing, and increased capacity for empathy towards self and others.
Couples
In couples counseling you learn to accept and respect yourself and your partner, appreciating the strength that is gained when conflict is worked through in a nonreactive fashion. Through negotiating conflicts, truthfully standing up for yourself and staying in contact, deeper intimacy is gained.
Monthly opportunities develop the capacity to be personal, present, authentic, autonomous, and relational through the intimate process of a small group experience. 2 to 2 1/2 hours, one time each month
Personal Retreats
Create a time to take a break from the busy external world and reconnect with the depths of your being and the mystery; a time to refresh and renew with the support of a retreat guide. See Retreat Sancturary
Classes & Retreats |
Articles |
Audio-Visual |
|---|---|---|
If you are interested in counseling, please call (541) 535-3338 for
current fees and availability.