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February 2010
The Self & Soul Center provides ongoing training, classes, and spiritual events to support a student's lifelong process of unfoldment. The courses include psychological and spiritual trainings that focus on the whole self -- body, mind and spirit -- to integrate one's essential self into a true human being. Meditation and chanting, inquiry and sensate focusing, disengaging from the inner critic, and developing compassion are the core skills which are taught to support recognition and knowing oneself. These tools naturally support maturation and allow greater ease to enter one's life. If finances are a problem please contact us about our work exchange program. Into the Body, Soul's Orientation, Community Meditations, Qualities of Being, SoulWork Explore and own aspects of the Source through the vibrational medicine of chanting. Each class attunes you to a quality of your true nature, one of the 99 names of God from the Sufi tradition, chosen to transform and heal what is arising in the group and world consciousness. Introductory lecture (pdf format) Come out of your head and into your body. This class removes the words using sound and movement to own the energy behind your reactions and habitual stories. In a safe, nonjudgmental, relational environment, you are welcomed into greater expression and acceptance of your authentic self. This introductory course teaches basic skills to identify and work with one’s personality. Learn to recognize and disengage from the inner critic, self-soothe agitated internal states through the use of empathic statements, own projections (positive and negative parts of oneself that are placed on others), understand old patterns of relating and their effect in the present, and practice synthesizing skills. These tools provide a doorway that allows for deepening in the other courses and are a prerequisite for the ongoing Soul's Orientation series. Show events from all categories |

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